Italian Meatballs

It’s amazing how simple meatballs with a touch of dried rosemary can taste so sensational! Lean ground beef is combined with tender mascarpone and milk for the superb flavor you will absolutely love. A perfect way to add a Blackbelt Whey Protein Concentrate Raw Protein Powder into your everyday meal.

Serves: 5

Preparation time: 10 minutes

Cooking time: 10-12 minutes

Ingredients:

1 lb lean ground beef

2 eggs

2 egg whites

½ cup milk

¼ cup mascarpone

1 x 40 gram scoop Blackbelt Whey Protein Concentrate Raw Protein Powder

½ tsp salt

½ tsp dried rosemary

¼ tsp freshly ground black pepper

¼ cup all-purpose flour

3 tbsp olive oil

Preparation:

Grease a large skillet with olive oil and heat up over medium-high heat.

Combine the ingredients in a large bowl and mix well with your hands. Roll meatballs to about 2-inches in diameter. Gently place in the skillet and cook for 10-12 minutes, turning occasionally.

Serve immediately!

Nutrition information per serving: Kcal: 342, Protein: 38.6g, Total Carb: 7.5g, Dietary Fiber: 0.3g, Sugars: 1.6g, Fats: 17g