Classic homemade pizza with a nice tuna twist that will please everybody at the table. Once you have mastered this easy protein dough recipe, you can easily experiment with different toppings and create your own special combination. Top with some olives or fresh arugula and serve!
Serves: 4
Preparation time: 45 minutes
Cooking time: 12 minutes
Ingredients:
2 cups all purpose flour
1 x 40 gram scoop Blackbelt Whey Protein Concentrate Raw Protein Powder
2 tsp dry yeast
1 tsp brown sugar
3 tbsp oil
3 tbsp tomato paste
1 tsp dried oregano
½ cup Gouda, grated
1 cup canned tuna
Preparation:
In a large mixing bowl, combine flour with yeast, sugar, and protein powder. Stir well and add 1 ¼ cup lukewarm water. With a dough hook attached, beat well on high – for 3 minutes. Remove from the mixing bowl and transfer to a lightly floured surface. Knead until completely smooth and wrap tightly with plastic foil. Set aside for 30 minutes (up to 2 hours).
Meanwhile, preheat the oven to 400 degrees. Whisk together tomato paste, oregano, and ¼ cup of water. Set aside.
Strech and flatten the dough into your desired size. Brush with tomato mixture and sprinkle with grated gouda. Top with tuna and bake for 12 minutes.
Optionally, add a couple of olives before baking.
Nutrition information per serving: Kcal: 507, Protein: 30.9g, Total Carb: 53.2g, Dietary Fiber: 2.8g, Sugars: 3.2g, Fats: 18.6g
